Work with me
I offer sliding scale 1:1 breathwork sessions, 1:1 herbal consultations, and 1:1 biz mentorship sessions. My practice supports people of all genders and identities who are looking to address trauma, grief, loss, chronic pain, long/ chronic illness, depression, anxiety, substance use & misuse, c-PTSD and PTSD and more. And anyone who is looking to invite in more clarity, purpose, intentionality, joy, connection to themselves and/or spirit, and ease into their lives. In addition to my focused training, I hold a lot of these identities and experiences personally.
I feel deeply invested in sliding scale care; it feels like the most liberatory way to offer care in late/end stage capitalism, especially because oppression and violence shape who has access to wealth.
If you are new to me and this work, before booking, please do read the Sliding Scale page so you understand how to use the scale. I also invite you to read about and support the Pay it Forward fund which supports my continued work creating accessible care for folks who need it.
If none of the sessions available work for your schedule, feel free to email me to see if I have additional availability.
For breathwork sessions only— if the lower end is still out of reach, I offer two $60 sessions per month for BIPOC/ queer/ trans/ low income/ sick & disabled people ( This is supported by my Pay it Forward fund. Please email me to check on availability.)
For small or large groups, corporate events, retreats, &/or special events, please email me for rates.
TRAUMA INFORMED + EXPERIENCED
Suggested 1:1 Rate According to Income
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A home breathwork practice is not currently recommended for: people in pregnancy (unless you have discussed it with a medical doctor or already have a regular practice), epilepsy, retinal detachment, glaucoma, high blood pressure not controlled by medication, cardiovascular disease, family history of aneurysm, strokes and neurological conditions, and severe osteoporosis.
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A breathwork practice can cause strong physical sensations and/or emotional releases. In very rare cases, strong emotional releases have been known to cause amnesia. If having additional support after a group feels important, having a therapist, trusted friend or personal integration practices in place could be helpful. Please feel free to email me with any questions.
1:1 Breathwork Session
75 minutes + virtual
Come back into relationship with your body
Private virtual breathwork sessions are a space to slow down, feel what is here, move energy, explore emotion, and reconnect with the body's own wisdom.
Breathwork can be useful when you're moving through grief, stress, transition, emotional overwhelm, disconnection, or simply wanting more access to presence and aliveness.
1:1 Herbal Consultation
75 minutes + virtual
Find your plant allies + build A connection
Herbal consultations are personalized spaces to talk through what you're experiencing in your body and day to day and explore which plants, preparations, and practices might be supportive. This can include tinctures, teas, glycerites, flower essences, and other plant-based remedies.Each session includes two custom remedies formulated and shipped to your door.
1:1 BIZ Mentorship session
75 minutes + virtual
Build work that actually reflects your values
Mentorship is for practitioners and people building small businesses who are getting stuck and overwhelmed in the process of aligning your work, values, and politics. In these sessions we will think through your offerings, pricing, sustainability, communication, and values. Focused support for your biz and help in bringing dreams to reality.
I do recommend committing to 3 or so sessions (or more if you’d like!) This way, we get to work together over time which can allow for more dynamic shifts.
Please note: I have a 48 hour cancellation policy. I will not be able to reschedule you without a 50% rebooking fee or refund you after 48 hours before your session time Having this in place allows me to honor my time and continue to offer sliding scale work sustainably. Thank you for your understanding.
it is ok for you to be fully alive.
Jessica Dibb