Welcome to More Aliveness + Feet on the Earth Spirituality +

Welcome to More Aliveness + Feet on the Earth Spirituality +

A woman with tattooed arms and brown hair stands in front of a large, lush plant with yellow trumpet-shaped flowers.

The body as primary material, the primary source.The body as an archive.

The architecture of a body.The architecture of trauma. How the body is always reaching for homeostasis, for medicine. How sometimes the medicine is poison, sometimes the poison, medicine.

Sometimes it’s as simple and as complex as finding the right dose, the right practitioner, the right place to remember, reconnect, and return to the wisdom of the body.

My work as a practitioner is to help you hold the heavy, to support you moving towards more presence and aliveness even, and most especially when, the world is hard to be in. We are here to be alive, to feel the fullness of aliveness.

To hold it all in a single hand.

UPCOMING VIRTUAL WORKSHOP

In these times of increasing violence and collapse, how’s your breath feeling? How’s your relationship to yourself and others feeling? Is it possible to feel more alive and present to this complex world? Is it possible your breath holds the key to more aliveness and presence? YES, my friends, it is.

Transformational Breathwork is the conscious practice of engaging the breath to support the nervous system, feel and process emotion, and access deeper states of awareness, consciousness, and interconnection. It doesn’t require fancy equipment, perfect conditions, or even words. Just your body, your breath, and your willingness to engage in presence and practice.

Open to experienced folks + brand new alike!

Work with Jennifer

Book a Session

Book a private, virtual, 1:1 breathwork session, herbal consultation, or business mentorship session.

Visit the Shop

From tinctures to elixirs to glycerites to teas to skin care to books and recordings— the shop has you covered.

Join A Workshop

Sign up for a virtual breathwork workshop— new workshops released monthly for registration!

Head Ache Help tincture
from $32.00

Formulated for stress and tension headaches, this tincture helps reduce tightness and pain in head, neck, and shoulders leading to less disruption throughout your day. With calming and soothing nervous system supportive herbs like wood betony, linden, and skullcap, this tincture also calls on the pain reducing support of feverfew and coyote willow. Willow has salicin as a part of it’s makeup which is a chemical similar to aspirin. Feverfew is tried and true for headaches and migraines. This formula is of course not a pharmaceutical but rather a gentle formula with wide use. It may not always completely disappear the pain (but why not give it a chance!) but will hopefully allow it to be more manageable.

Taken a couple/ few times in the first hour of a headache, it is intended to reduce the impact and pain of the headache.

You can also take it daily as a preventative to help reduce the frequency of headaches. Taken regularly over time, it might also be supportive for migraines and hormonal headaches too.

Because you will want to take this in multiple doses when the pain is acute or you will be taking daily as a preventative, this is available in 2oz and 4oz only.

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“I tend to get a lot of headaches in hotter weather and I was recently traveling in a climate that is much hotter than I’m used to and this tincture helped me have an enjoyable vacation totally headache free! And recently, in the week after my cycle when I can get headaches more often, one started coming on and taking this tincture three times over the course of an hour helped to keep it at bay enough for me to get through my day. Super appreciative for this lovely blend!”— Amy

BRAND NEW FORMULA

BRAND NEW FORMULA

Formulated for stress and tension headaches, this tincture helps reduce tightness and pain in head, neck, and shoulders leading to less disruption throughout your day. With calming and soothing nervous system supportive herbs like wood betony, linden, and skullcap, this tincture also calls on the pain reducing support of feverfew and coyote willow.

Jennifer Patterson believes healing is ongoing and should be accessible to all. She is a published author and healing arts facilitator who offers queer + Trans centered,trauma-experienced community herbalism, breathwork, writing workshops, + ceremonial spaces.

Jennifer brings her background in community organizing, desire for social justice and liberation, harm reduction, and survivor advocacy to this work to offer a trauma-experienced, liberatory, politicized, and person-centered experience.

Read Jennifer’s full bio here.

Between Worlds flower essence formula
$22.00

keywords: protection in the underworld, trust in liminal times, + faith in the rebirth

color: indigo clouds + yellow beams of crisp, cool light

anthem: “The Mapmaker” Mother Juniper

season: a dark, cold winter’s night

vision: at the edge of a cliff, a portal to the next world

This flower essence formula is for the crossroads of change inspired by the energy of Hecate, guardian of thresholds and liminal spaces, and Hag stones with their protection magic and keyhole view. When the familiar falls away and uncertainty stirs fear and “what ifs,” this essence offers both torchlight and a clarifying lens through the portal— guiding each step with enough light to trust the near future and the assurance that what we need to reach the next world will be provided.

Datura helps us to open to trust as the familiar falls away and makes way for what better serves, the sweet and the bitter of life and loss. Fireweed is the bloom that grows from the ashes, promises of resilience and regeneration. Monkshood reminds us of our intuition and courage as we stabilize after the shock of endings. Periwinkle helps us sort through and integrate any wisdom from the past to come with us into the next world, linking us to memory, lineage, and cycles. Coralroot connects us to the hidden networks of support— ancestral, communal, and ecological— reminding us we are not alone in the dark but a part of an interdependent web. Hawthorn Thorn offers protection, helping us maintain clear and compassionate boundaries while crossing thresholds. Apple Blossom reminds us to trust the timing of our lives, brings reassurance, sweetness, and reciprocity in the rebirth.

Together, these essences invite us to more fully enter and trust the portal: a medicine of protection, clarity, and resilience for those moving between worlds, navigating transitions, or standing at a crossroads in life.

This flower essence formula can be taken under the tongue, in a glass of water, on the skin, or even in a bath. It’s great to work with in conjunction with and ritual or personal practices you already have.

“Between Worlds has been a beautiful supportive friend the last couple of weeks. The first time I took it I had the feeling of a strong hand at my back."-- Kate

This is a 1oz dosage bottle meant for personal use.

Available as alcohol-based or alcohol-free.

BRAND NEW FLOWER ESSENCE FORMULA

BRAND NEW FLOWER ESSENCE FORMULA

For protection in the underworld, trust in liminal times, + faith in the rebirth.This flower essence formula is for the crossroads of change inspired by the energy of Hecate, guardian of thresholds and liminal spaces, and Hag stones with their protection magic and keyhole view. When the familiar falls away and uncertainty stirs fear and “what ifs,” this essence offers both torchlight and a clarifying lens through the portal— guiding each step with enough light to trust the near future and the assurance that what we need to reach the next world will be provided.

Get some herbs for ur bod

Founded in 2013, Corpus Ritual Remedies is a labor of love, a durational practice of building relationship with more than human life, with this beautiful and complex earth— created with intention and ceremony. If you are a store, a healing arts center, a practitioner— write to carry the line of herbal remedies in your space.

Flower Party Tea
$20.00

A floral blend of calendula, blue cornflower, red clover, tulsi, and linden to support rest and relaxation. Non-drowsy, you can drink this tea any time of day! A party in a mug and great for gentle digestive support too.

Earthy, floral, and sweet flavor profile.

Herbs are grown by me in the ancient orchard as well as sourced from small, organic farms, and local when possible!

2oz. clear compostable bag

BRAND NEW HERBAL TEAS

BRAND NEW HERBAL TEAS

Welcoming 4 brand new herbal teas! Throw those grocery tea bags away! All organic herbs grown here in the ancient orchard and sourced from small, organic farms. Nutrient-dense, relaxing to the nervous system, and helpful for digestion all through the magic of plants.

  • "I so appreciate how you hold space & show up in the world. You have made such an impact on my healing journey & how I navigate self care & dealing with my trauma. Thank you for being so open, deep, political, not afraid of the deep dark & for encouraging & showing ways to connect & feel."

    Caeleb

  • "Each time I leave breathwork with Jennifer, the giant knot of trauma and pain that I carry is a little bit looser. I am grateful for the healing space, the encouragement to let go, and Jennifer’s potent compassion."

    Jesse

  • "I've been dealing with acute anxiety and was in need of some new tools, so I signed up for a session with Jenifer. It was an instant relief! The power of breath is wild! After the first session, I felt mental and emotional clarity. Plus the techniques they gave me have been my stress relieving go-tos. My session with Jennifer has proven to be truly invaluable."

    Vivi

  • "I wholeheartedly recommend Jennifer's breathwork facilitation. She helped me and my body to become more resilient. She is a compassionate person who creates a safe breathwork environment. She embodies personal resilience and inspired me to better take care of my own physical and emotional self. Jennifer is a trustworthy teacher, and someone that I highly suggest working with!"

    Ryan

  • “I wanted to tell you how wonderful the Panic Bloom elixir has been for me. In July, I visited family for the first time since being on testosterone and was absolutely panicked. Two drops of the tincture completely settled me. Allowed me to breathe. I was so so grateful to have it. Thank you.”-

    E

  • “In the group and individual breathwork sessions I’ve done with Jennye, I have found her remarkably skillful at creating a safe space to let people feel and express what they need to feel and express. I think part of it is that her caring and authenticity comes through and helps you get as honest with yourself as you need to get.”

    Michael

  • "You know how sometimes you get a tincture ‘cus it has clever name or a cool label and kind of cross your fingers that you notice any affect at all? THESE ARE NOT THOSE TINCTURES. I have never experienced such tangible, consistent results from any other tinctures and I’ve tried a lot."

    Alaska

  • "Jennifer is a skilled and gentle and subtle healer. With the art of an artist, a royal astronaut, she and the breath took me to outer space to realize I'm here to accept and welcome whatever the universe/ god/ spirit has to offer me."

    Anonymous

  • "Jennifer held space with care, compassion & a strong & palpable belief in my body's capacity to move through tumultuous moments, using breath as a beacon & guide. By the time the session ended a feeling of calm had seeped into me like nothing I had ever experienced. It was, without a doubt, exactly what I needed, & exactly how I needed it."

    Ayelet

  • "LUNG LOVING IS AMAZING AND MAKES ME WANT TO CRY. I DONT EVEN KNOW WHY, BUT IT REALLY HAS ME BALLING MY EYES OUT THE WAY IT MAKES ME FEEL AND THE WAY IT MAKES ME BREATHE. WHATEVER KNOWLEDGE YOU HAVE TO BRING ALL THE INGREDIENTS TOGETHER, FEELS REALLY SPECIAL TO ME. IT'S A VISCERAL FEELING OR KNOWING, THAT THEY ARE SO SPECIAL AND HELPFUL. "

    Sara

  • "THESE TINCTURES ARE ON POINT! BUT BETTER THAN EVEN THE HERBS THEMSELVES (WHICH ARE AMAZING) IS THE COMFORT THAT COMES FROM KNOWING THEY WERE CAREFULLY SELECTED AND CRAFTED INTO A CONSTELLATION OF COMMUNAL CARE SPECIFIC TO MY NEEDS AND ROUTINE. JENNYE GOES BEYOND TREATING INDIVIDUAL AILMENTS AND INTO THE TERRITORY OF A MIASMIC SYSTEM IN THE MAKING, TO MEET ME IN THE BREAK AND ON THE MEND. CORPUS RITUAL IS THAT EVERYDAY MAGIC ON THE READY!"

    TT

  • “JENNIFER, DO YOU KNOW WHAT YOU HAVE DONE? DO YOU HAVE ANY IDEA? YOU QUITE POSSIBLY HAVE SAVED MY FUCKING SANITY. SAVED IT FROM UTTER DESPAIR AND DESTRUCTION. I HAVE CHRONIC DAILY MIGRAINE. I HAVE HAD THEM FOR 8 YEARS AND THEY HAVE GOTTEN SO BAD I HAVE TAKEN A LEAVE OF ABSENCE FROM WORK. I HAD SOME GOOD DAYS RECENTLY AND WAS LIKE “WHICH OF THE MYRIAD OF THINGS THAT I HAVE BEEN DOING HAS ALLOWED ME SOME FREEDOM FROM THIS HELL?” ANSWER: CORPUS RITUAL BUILD BACK UP”

    Anonymous

Join ENERGY FIELDS

Join ENERGY FIELDS

Wanna explore flower essences?

Join Energy Fields: a monthly energetic essence club.

Think FUN and PLAY and LISTENING DEEPLY TO PLANTS, LAND, and YOUR WISE SELF.

…The way you curate the essences from month to month feels like a natural crescendo and narrative you’re building with the collective at large. They feel in sync, like the most wonderful balm for challenging times. Thanks for all the care and work you put into this offering, it truly is quite special.
— Heather

Support Pay it Forward

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Support Pay it Forward +

For folks with desire to support sliding scale offerings and herbal mutual aid to reach people who currently can't financially access it or are navigating oppression or crisis, this is a chance to support this continued work. Learn more.

3% Cover the Fee
A person standing on a rocky desert hill with a few tall cacti and bushes, looking up at the blue sky with wispy clouds.
Twin hands with tattoos, the fingers spell out 'S T A Y E N' and a tattoo of a leaf on the palm of the left hand. The wrists have tattoos, one with the word 'RESIST'.

Connect with Jennifer

Write me with questions about working together 1:1, collaborations, and more.

There are two kinds of suffering. The kind that you turn and face, and the kind that you run from that follows you everywhere.

Ajahn Chah