Work with me
TRAUMA INFORMED + EXPERIENCED
I offer sliding scale 1:1 breathwork sessions, 1:1 herbal consultations, and 1:1 biz mentorship sessions. My practice supports people of all genders and identities who are looking to address trauma, grief, loss, chronic pain, long/ chronic illness, depression, anxiety, substance use & misuse, c-PTSD and PTSD and more. And anyone who is looking to invite in more clarity, purpose, intentionality, joy, connection to themselves and/or spirit, and ease into their lives. In addition to my focused training, I hold a lot of these identities and experiences personally.
I feel deeply invested in sliding scale care; it feels like the most liberatory way to offer care in late/end stage capitalism, especially because oppression and violence shape who has access to wealth.
If you are new to me and this work, before booking, please do read the Sliding Scale page so you understand how to use the scale. I also invite you to read about and support the Pay it Forward fund which supports my continued work creating accessible care for folks who need it.
If none of the sessions available work for your schedule, feel free to email me to see if I have additional availability.
For breathwork sessions only— if the lower end is still out of reach, I offer two $60 sessions per month for BIPOC/ queer/ trans/ low income/ sick & disabled people ( This is supported by my Pay it Forward fund. Please email me to check on availability.)
For small or large groups, corporate events, retreats, &/or special events, please email me for rates.
Suggested 1:1 Rate According to Income
1:1 Breathwork Session
75 minutes + virtual
1:1 Herbal Consultation
75 minutes + virtual
1:1 BIZ Mentorship session
75 minutes + virtual
I do recommend committing to 3 or so sessions (or more if you’d like!)— especially the herbal consultations. This way, we get to work together over time which can allow for more dynamic shifts.
Please note: I have a 48 hour cancellation policy. I will not be able to reschedule you without a 50% rebooking fee or refund you after 48 hours before your session time Having this in place allows me to honor my time and continue to offer sliding scale work sustainably. Thank you for your understanding.
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A home breathwork practice is not currently recommended for: people in pregnancy (unless you have discussed it with a medical doctor or already have a regular practice), epilepsy, retinal detachment, glaucoma, high blood pressure not controlled by medication, cardiovascular disease, family history of aneurysm, strokes and neurological conditions, and severe osteoporosis.
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A breathwork practice can cause strong physical sensations and/or emotional releases. In very rare cases, strong emotional releases have been known to cause amnesia. If having additional support after a group feels important, having a therapist, trusted friend or personal integration practices in place could be helpful. Please feel free to email me with any questions.
it is ok for you to be fully alive.
Jessica Dibb